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R.I.C.E. isn’t nice
by
Dwayne Wimmer
November 24, 2014
Exercising with Health Challenges
,
Strength Training
0
Rest, Ice, Compression, and Elevation – R.I.C.E. At some point in time it happens to all of us. We get hurt. We could sprain an ankle, strain a hamstring, or tweak our back. It usually happens when we are doing...
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