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The Importance of Proper Breathing: What is Valsalva?
by
Dwayne Wimmer
June 19, 2018
Blog
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Fitness Tips
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The Importance of Proper Breathing: What is Valsalva? Proper breathing is a cornerstone of good form while working out. If you’ve been working with us at Vertex Fitness for any length of time, no doubt you’ve been coached on your...
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