It has been my pleasure to work out at Vertex Fitness. Over the years I have tried numerous different types of activities to keep in shape. This included the obligatory gym memberships, as well as various home workouts. None of these activities were successful or provided the benefits of Vertex. The difference is the ability…Details
I wholeheartedly recommend the personal training services of Vertex Fitness. The years of expertise with me enabled me to recover totally from both open heart surgery and gallbladder surgery and has enabled me to continue at a very hectic pace in my business.
Although golf is a game of finesse, strength is also a big factor. Strength is even more important for women than it is for men because the farther women hit the ball, the bigger the advantage. Every woman on the tour will attest to that, especially Annika Sorenstam who has made her intense workouts a…Details
Vertex has helped me regain strength following major surgery for a broken shoulder. The trainers have uncovered physical potential I didn’t know I had. My workouts at Vertex are fun as well as challenging, and I feel not only stronger but healthier overall as a result. Vertex Fitness is the best. Lynn YeakelDirectorDrexel University College…Details
My experience of strength training with Vertex Fitness has been life altering. My body feels strong, I feel more self-confident and healthier. I feel better than I did when I was 26. I would recommend Vertex to anyone who is serious about improving their physical and mental well-being. All of the staff are friendly, helpful…Details
I have been a reluctant (if not resistant) client of personal trainers on and off for years. My time with Vertex Fitness has transformed my commitment to training and my attitude towards personal trainers. Having a someone who is schooled and extraordinarily skilled in integrating the physical, mental and attitudinal aspects of enabling my whole-self,…Details
I am an Occupational Therapist and work with children ages 3-5 that have special needs. My work is physically and emotionally intense. In my free time, I coach Little League, youth basketball and enjoy keeping in-shape by running and playing various sport activities with my 12-year old son. However, before my workouts at Vertex Fitness,…Details
Vertex Fitness has helped me. I have acquired the discipline and desire to maintain a weekly workout schedule that keeps me in good physical condition. The trainers at Vertex care about their clients and the progress they make towards a healthier life style.
I have been running and playing sports for most of my. It wasn’t until I started strength training on a regular basis that I actually could see a change in my body composition. Working at Vertex Fitness has been terrific. I never leave the work out thinking, “I could have done more”. They are able…Details
“I have been training for over twenty years without a personal trainer and I did not think that one would make a difference. What a mistake. I guess they thought the World was flat longer than 20 years, so I do not feel that badly about my misconception. The trainers at Vertex Fitness customize each…Details