Workout Hiatus

Workout Hiatus – A Sophisticate at “V” Fitness: Session 2.7

Session 2.7: Workout Hiatus Seventh session of the Second round After a week workout hiatus from Vertex Fitness, I wasn’t sure what to expect. I haven’t missed a week since I started. Exercising is not about ease. There will be ‘highs and lows’, ‘peaks and valleys’. Although I had taken a walk at Valley Forge,…

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My Vacation Tips

My Vacation Tips

My Vacation Tips We are heading down the shore soon, so I thought I would share some tips that have enhanced my vacation experiences . You gotta eat ice cream every day! Sunscreen. It’s only mandatory if you go outside. Sunglasses. Yes, your eyes can get sunburned, too Hermit crabs. They’re cute for the first…

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