Workout Buddy Nicole Pieri Hallberg

My New Workout Buddy (My Fitness Journey – Vertex Fitness Diary 6)

My New Workout Buddy (My Fitness Journey – Vertex Fitness Diary 6) I finally have a workout buddy. I actually got my husband to join Vertex Fitness. Now, technically Dwayne is actually my workout buddy. As my trainer, he’s the one who brings me through the whole routine, corrects my form, and keeps me informed…

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Increasing Strength

Interview on Proven Strategies for Adding Muscle and Increasing Strength at Any Age

Interview on Proven Strategies for Adding Muscle and Increasing Strength at Any Age I recently had the opportunity to sit down and record a podcast episode with Phil Faris, a Best Selling Author, business consultant, coach, and the host of “Never Too Late for Fitness Radio”. His podcast interviews experts, innovators and trendsetters in the…

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