Mainline's best personal training studio. Located in the heart of Philadelphia's Main Line.
Health and fitness specialist, one on one training, cardio, pilates, strength training, weight training, massage and nutrition.
24 North Merion Avenue, Bryn Mawr, PA 19010  •  610.525.6604
VERTEX FITNESS BLOG
Complimentary First Session
Our Links
VERTEX FITNESS
ABOUT US
STAFF
PROGRAMS
TESTIMONIALS
RESOURCES
CONTACT US
VERTEX FITNESS BLOG
FAQ

Categories
Fitness TipsSubscribe to our Fitness Tips Blog (RSS)
Random Thoughts from DwayneSubscribe to our Random Thoughts from Dwayne Blog (RSS)
Guest WritersSubscribe to our Guest Writers Blog (RSS)
TrainersSubscribe to our Trainers Blog (RSS)
In The NewsSubscribe to our In The News Blog (RSS)
Sponsored EventsSubscribe to our Sponsored Events Blog (RSS)
Shala's Vertex ExperienceSubscribe to our Shala's Vertex Experience Blog (RSS)
Events AttendingSubscribe to our Events Attending Blog (RSS)
Crystie Bowes Intern Experience Subscribe to our Crystie Bowes Intern Experience Blog (RSS)
Christine Griffith Vertex PersonSubscribe to our Christine Griffith Vertex Person Blog (RSS)
Stefanie Lerario Penns State intSubscribe to our Stefanie Lerario Penns State int Blog (RSS)
Ace Fit FactsSubscribe to our Ace Fit Facts Blog (RSS)
Eric Chrusch Blog - Intern from Subscribe to our Eric Chrusch Blog - Intern from Blog (RSS)
Ray Rabchuk Intern Personal TraiSubscribe to our Ray Rabchuk Intern Personal Trai Blog (RSS)
Ross Byczek Intern Personal TraiSubscribe to our Ross Byczek Intern Personal Trai Blog (RSS)
Client Interviews and In The NewSubscribe to our Client Interviews and In The New Blog (RSS)
Kelly McCauley Blog at Vertex FiSubscribe to our Kelly McCauley Blog at Vertex Fi Blog (RSS)

Archives
New / Recent PostsSubscribe to Our Blog (RSS)
December, 2011
October, 2011
August, 2011
July, 2011
June, 2011
May, 2011
April, 2011
March, 2011
February, 2011
January, 2011
December, 2010
November, 2010
October, 2010
September, 2010
August, 2010
July, 2010
June, 2010
May, 2010
April, 2010
March, 2010
February, 2010
January, 2010
December, 2009
November, 2009
September, 2009
August, 2009
July, 2009
June, 2009
May, 2009
April, 2009
March, 2009
February, 2009
January, 2009
December, 2008
June, 2008
June, 2007

Internet Links
Fit Fresh Philly

Search
search

Dwayne on The 10! show
Jan. 23, 2010


Tune into the 10! Show on NBC 
Tuesday, January 26 at 11 A.M. 
See Dwayne Wimmer, owner of Vertex Fitness.

Dwayne Wimmer Vertex Fitness Personal Training Studio NBC 10! Show Philadelphia

Work Your Whole Body!!
5 Exercises to do twice a week with a friend.














NBC 10 Philadelphia Vertex Fitness Personal Training Studio Best of The Main Line Health and FitnessNBC 10! Show Philadelphia Vertex Fitness Personal Training Studio Best of The Main Line Health and Fitness

Posted in: In The News, Vertex Events 3 Comments


Comments and Replies


Tony Jan. 27, 2010

Great job yesterday guys. I noticed that Kelly got out of two reps because they moved you on to the next exercise. haha
Sarah Jan. 27, 2010

I loved the segment on the 10! You are great in front of the camera!
Shannon Jan. 26, 2010

You guys did a great job - you both looked great!




Post a Comment / Reply

Name
Email
Comment
Verify Security Image

Reload Image
 
24 North Merion Avenue, Bryn Mawr, PA 19010 Call Your Personal Trainer Today 610.525.6604
Serving the Main Line health and fitness needs in the Philadelphia suburbs, Bryn Mawr, Haverford, Ardmore, Gladwyn, Merion,
Bala Cynwyd, Wynnewood, Radnor, Wayne, Strafford, Devon, Berwyn, Malvern and Paoli.