I recently resisted the
temptation to buy Bethenny Frankel’s (yes, full disclosure I am a fan of Real Housewives of New York City) new
book Naturally Thin: Unleash Your
Skinnygirl and Free Yourself from a Lifetime of Dieting. Although I’m
certainly ready to “unleash my skinny girl” I made myself a promise to stop
buying fitness magazines and books until I actually started losing weight.
I love reading about health
and fitness. For years, I’ve had subscriptions to Women’s Health, Runner’s
World and Shape. I’m not even a
runner, but I love reading about runners and the possibility that I may be one
someday. I have countless weight-loss related books at home like: The Abs Diet for Women; Body for Life; Living Yoga; The Beck Diet
Solution; along with various healthy eating cookbooks. The question I can’t
seem to answer is why I don’t put any of the things I learn about in these
books and magazines into practice? I think I read all this stuff wanting to
discover some kind of quick fix, magic pill type remedy that will get my body
into the shape I want without too much effort (ie: changing my diet or exerting
myself through exercise).
I’m fooling myself (and will
remain in a pants size that I’m not at all happy about) if I continue wishing
for this magic fix. I know I have to change my current lifestyle to get the
results I’m hoping to see with my body.
So I’m meeting with Dwayne,
owner of Vertex Fitness, to get his expert opinion on what exactly I need to do
to meet my weight loss/fitness goals. Am I scared? Absolutely. Am I intimidated
that I don’t have what it takes to lose the weight? Without a doubt.
Stay tuned for my next blog
where I reveal the outcome of my conversation with Dwayne. Oh, changes are
coming!
Parting Thought
What would you attempt to do if you knew you could
not fail?