11:00 a.m. – Arrival
Answered phone calls and wiped down machines
Called potential clients to confirm their appointment
Edited a “Vertex Fit Tip of the Week”
2:00 p.m. – Staff
Meeting
Shadowed Corinne with a client
4:30 p.m. – Depart
for Women’s Health Source: A Healthy Body Happy You Event
9:00 p.m. –
Completion of the Day
*Reflection
The Vertex Fit Tip of the Week that I edited was about
herniated discs. Not only did edit
the document but I was able to learn what a herniated disc was, the causes of
it, and how to manage it.
The Staff Meeting touched base on why we thought people
decline additional session with Vertex.
We also talked about the best approach to closing a client (continuing
sessions), which was a presumptive approach. We also took part in doing a little role-playing when
answering phone calls and approaching people.
The Women’s Health Source
banquet was an eye-opening experience.
This event gathered women of all age and race and discussed how to avoid
cardio-vascular disease, which is the number one leading cause of death in
women. There were also keynote
speakers that talked about hormones in the body, dieting and exercise. Vertex Fitness were one of the tables
that were set-up as well as a woman that represented Jockey, and a table that
was about food and health. At the
end of the night we were able to get forty-five leads interested in winning
three complimentary sessions.
Shala Simms
Vertex Fitness Personal Training Studio
Lock Haven University Intern
24 North Merion Avenue, Bryn Mawr, PA 19010 • 
