Workout Buddy Nicole Pieri Hallberg

My New Workout Buddy (My Fitness Journey – Vertex Fitness Diary 6)

My New Workout Buddy (My Fitness Journey – Vertex Fitness Diary 6) I finally have a workout buddy. I actually got my husband to join Vertex Fitness. Now, technically Dwayne is actually my workout buddy. As my trainer, he’s the one who brings me through the whole routine, corrects my form, and keeps me informed…

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Increasing Strength

Interview on Proven Strategies for Adding Muscle and Increasing Strength at Any Age

Interview on Proven Strategies for Adding Muscle and Increasing Strength at Any Age I recently had the opportunity to sit down and record a podcast episode with Phil Faris, a Best Selling Author, business consultant, coach, and the host of “Never Too Late for Fitness Radio”. His podcast interviews experts, innovators and trendsetters in the…

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Student Athletes

How Student Athletes can Maintain Discipline with a Personal Trainer

How Student Athletes can Maintain Discipline with a Personal Trainer Schools are wrapping up their semesters, and thousands of student athletes across the country are graduating. But what happens to those athletes who are no longer students? Many student athletes rely on the structure of a college schedule to maintain fitness during the school year.…

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A Personal Trainer Who Uses A Personal Trainer – Client Spotlight, Tricia Roarty

A Personal Trainer Who Uses A Personal Trainer – Client Spotlight, Tricia Roarty

A Personal Trainer Who Uses A Personal Trainer – Client Spotlight, Tricia Roarty At Vertex Fitness, we help folks of every level get fit and achieve their personal best. Sometimes that includes folks that have never done an exercise regimen before, and some, like today’s spotlight, have been a personal trainer themselves. Tricia Roarty was a…

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