My Fitness Journey – Nicole Hallberg

How I Learned to Make Peace with the Fitness Lifestyle (My Fitness Journey – Vertex Fitness Diary 1)

How I Learned to Make Peace with the Fitness Lifestyle (My Fitness Journey – Vertex Fitness Diary 1) When I first had the opportunity to work with Dwayne Wimmer at Vertex Fitness, I signed on without thinking about it too much. I knew that if I thought about it too much, I would try to…

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New Year’s Resolutions

January is the Month of New Year’s Resolutions

January is the Month of New Year’s Resolutions You’ve probably already seen about fifty articles and Facebook memes joking about how no one ever sticks with their New Year’s Resolutions and fitness plans. You’ve probably also seen another hundred tips and tricks about how to keep your New Years’ enthusiasm alive past February. But the…

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