Workout Hiatus

Workout Hiatus – A Sophisticate at “V” Fitness: Session 2.7

Session 2.7: Workout Hiatus Seventh session of the Second round After a week workout hiatus from Vertex Fitness, I wasn’t sure what to expect. I haven’t missed a week since I started. Exercising is not about ease. There will be ‘highs and lows’, ‘peaks and valleys’. Although I had taken a walk at Valley Forge,…