Aerobic Metabolism – VertexFitness

What is Aerobic Metabolism?

What is Aerobic Metabolism? What is Aerobic Metabolism? ATP is the body’s energy currency of choice. Once ATP is broken down into ADP+P, ATP needs to be regenerated. This is done in three ways: the Phosphocreatine system, anaerobic glycolysis, and aerobic glycolysis. The first two do not need oxygen, can produce ATP rather quickly, but cannot produce…

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