The Rhomboid Muscles

Muscle and Function: The Rhomboid Muscles

Muscle and Function: The Rhomboid Muscles In thirty plus years in the health and fitness industry, I have never heard anyone say, “I really want to work on my Rhomboid Muscles!” However, despite their non-sexy role in human movement, the Rhomboids are very important muscles. Located just underneath your trapezius muscle, between your shoulder blades…

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