Fitness Leaders Alliance to host the First Fitness Leaders Summit in Orlando, FL

This is exciting news! Vertex Fitness has teamed with S.P.A.R.T.A. & the IART and formed The Fitness Leaders Alliance.  The Alliance’s first event is The Fitness Leaders Summit, November 7th & 8th at Walt Disney’s Swan & Dolphin Resort in Sunny Orlando, Florida. Are you a fitness business owner or an entrepreneurial fitness professional that wants to take their business to a new…

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Spondylolisthesis

Spondylolisthesis Spondylolisthesis is a condition in which one vertebra slips either forward or backward on an adjacent vertebra. There are three types of spondylolisthesis:congenital spondylolisthesis (means your were born with it), isthmic spondylolisthesis (overuse-think football lineman and gymnasts), and degenerative spondylolisthesis (by far the most common type). The most common symptom is generalized lower back…

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