Spondylolisthesis

Spondylolisthesis

Spondylolisthesis Spondylolisthesis is a condition in which one vertebra slips either forward or backward on an adjacent vertebra. There are three types of spondylolisthesis:congenital spondylolisthesis (means your were born with it), isthmic spondylolisthesis (overuse-think football lineman and gymnasts), and degenerative spondylolisthesis (by far the most common type). The most common symptom is generalized lower back…

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balance

Balance is the Key to Good Health

Balance is the Key to Good Health Balance. Your body craves it. The technical term for balance in the body is “homeostasis”. The definition of homeostasis is “the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes”. When the body is unable to maintain a homeostatic environment, disease and…

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