Make 2014 a Year of Positive Healthy Changes!

Have you tried and failed in previous years to maintain your resolutions?  Following these guidelines can help you achieve what you have been unable to accomplish in previous years. Set goals to help yourself achieve your New Year’s Resolution fitness goals.  Far too often, we set unrealistic goals for ourselves, and they come crashing down after…

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Fitness Leaders Alliance

We Want You to Join Our Community of Fitness Leaders Fitness Leaders are passionate, forward thinking individuals that improve the physical and emotional quality of peoples lives through exercise, nutrition, and lifestyle coaching.  Dwayne Wimmer, Owner of Vertex Fitness Personal Training Studio in Bryn Mawr, PA and Chris Lutz, Owner of SPARTA (Sports Performance And Resistance Training…

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Vertex Fitness client, Holly L. Hedrick, MD, FACS, leads team in the separation of conjoined twins.

On November 7, Vertex Fitness client and fetal surgeon, Holly Hedrick led the successful separation of 8 month old conjoined twins at the Children’s Hospital of Philadelphia. The surgery was the 21st separation of conjoined twins for the hospital and involved a team of 40 members. In a statement by Hedrick, she stated the complex…

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