Of course! Many of our clients have serious time restraints; whether from the kids or from a busy job or they just have lots of hobbies. In fact, we can tailor a workout that can be done within your lunch break. Don’t believe it? We’ll Prove It.
We’ll help you navigate the sometimes-intimidating fitness waters. It’s our job. All you do is show up.
Anyone. Training programs are especially useful for busy people who want a consistent and efficient workout. Physical fitness also increases your energy level so you can get more done and keep up. Trainers help you lose weight and build physique. Even those who have aches and pains will see relief from their ailments with personal…Details
Testimonial – Scott Adzick What a terrific program! I am a very busy guy, so it is a great help that the trainers are very accommodating to my hectic schedule. I have found my workout regimen to be fun, invigorating, safe, and carefully supervised. I am completely confident in the knowledge, skill and professionalism of…Details
It has been my pleasure to work out at Vertex Fitness. Over the years I have tried numerous different types of activities to keep in shape. This included the obligatory gym memberships, as well as various home workouts. None of these activities were successful or provided the benefits of Vertex. The difference is the ability…Details
I wholeheartedly recommend the personal training services of Vertex Fitness. The years of expertise with me enabled me to recover totally from both open heart surgery and gallbladder surgery and has enabled me to continue at a very hectic pace in my business.
Although golf is a game of finesse, strength is also a big factor. Strength is even more important for women than it is for men because the farther women hit the ball, the bigger the advantage. Every woman on the tour will attest to that, especially Annika Sorenstam who has made her intense workouts a…Details
Vertex has helped me regain strength following major surgery for a broken shoulder. The trainers have uncovered physical potential I didn’t know I had. My workouts at Vertex are fun as well as challenging, and I feel not only stronger but healthier overall as a result. Vertex Fitness is the best. Lynn YeakelDirectorDrexel University College…Details
My experience of strength training with Vertex Fitness has been life altering. My body feels strong, I feel more self-confident and healthier. I feel better than I did when I was 26. I would recommend Vertex to anyone who is serious about improving their physical and mental well-being. All of the staff are friendly, helpful…Details
I have been a reluctant (if not resistant) client of personal trainers on and off for years. My time with Vertex Fitness has transformed my commitment to training and my attitude towards personal trainers. Having a someone who is schooled and extraordinarily skilled in integrating the physical, mental and attitudinal aspects of enabling my whole-self,…Details