Calorie Counts Aren’t Always Accurate, Study Finds

Calorie Counts Aren’t Always Accurate, Study Finds Dieters, beware: Food and restaurant labels might be sabotaging your calorie-counting efforts. So found a study published in the current edition of the Journal of the American Dietetic Assn. Researchers from Tufts University took commercially prepared foods — both prepackaged and from restaurants — and analyzed them using…

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New Year, New Me?

Questionable. That’s how I’ve been feeling about making resolutions for 2010. I could easily relate to what one of my friends wrote on his Facebook status New Year’s Eve, “I don’t make New Year’s resolutions because I prefer not to set myself up for failure.”  It’s now January 7 and after the past week of…

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Death of Actress Reinforces Dangers of Being Too Thin.

Death of Actress Reinforces Dangers of Being Too Thin BY NICKI ON DECEMBER 26, 2009UNDER DIETS, EXTREME WEIGHT LOSS, NUTRITION, UNCATEGORIZED, CHILDHOOD OBESITY, CLEANSE DIETS, CLEANSING DIETS, FAMILY OBESITY, FAST AND EASY WEIGHT LOSS, HEALTHY EATING, OBESITY, OVEREATING, UNHEALTHY DIETING,WEIGHT LOSS Brittany Murphy, New Star…..Seasoned Star This past week, a young actress in the prime of her life, passed away. Brittany Murphy, just 32 years old died of cardiac…

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Vertex Fitness Career

Opportunities for Skilled and Experienced HIT Personal Trainers

Opportunities for Skilled and Experienced HIT Personal Trainers Vertex Fitness Personal Training Studio Personal Trainer Vertex Fitness is a private personal training studio that offers a high level of customer service on MedX, Nautilus, Selectorized Hammer Strength and Life Fitness equipment. Work with the most exclusive clientele in the Philadelphia area located on the Main Line,…

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