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Posts filed under: Spotlight

Performing Everyday Activities with Ease – Client Spotlight, Kathy Hock With her sixtieth birthday less than a year away, Kathy Hock’s fitness goals have changed. Her whole life she has been centered on sports. Much of her physical activity involved...
Correct Form is Everything – A New Client’s Experience at Vertex Fitness I’ve played sports my whole life and have worked with personal trainers before, but Vertex is different. In the past, I would obsess over how much weight I...
Making Time for a Healthy Lifestyle – Client Spotlight, Doug Hock When it comes to a healthy lifestyle, Doug Hock believes “fitness is the key to longevity.” As the chief operating officer of the Children’s Hospital of Philadelphia, he has...
Lung Cancer Doesn’t Stop Her From Dancing at Her Daughter’s Wedding – Client Spotlight, Nikki Keach At Vertex Fitness, we help people get back on their feet and bounce back from difficult health issues feeling stronger and more like themselves....
Steve Morrison From Clanking Weights to Getting Results – Client Spotlight Steve Morrison, who you may recognize as a morning host of WMMR’s Preston and Steve Show in Philadelphia, is known for his humor and quick wit. After joining Philadelphians...
A Personal Trainer Who Uses A Personal Trainer – Client Spotlight, Tricia Roarty At Vertex Fitness, we help folks of every level get fit and achieve their personal best. Sometimes that includes folks that have never done an exercise regimen...
How to Fit Exercise Into a Busy Lifestyle – Client Spotlight, Nadja Mencin For Nadja Mencin’s crazy busy life, Vertex Fitness was the perfect fit. As a fourth year medical student of Drexel University set to graduate in May, Nadja...
Invest in Yourself – Sandy Kauffman, Vertex Fitness Client Spotlight A relationship with Vertex Fitness really fell into Sandy Kauffman’s lap, more than anything. Due to Vertex’s large presence on the Main Line through networking, Sandy met a trainer from...
Spotlight – Dr. Jessica Dine, Reaps the Benefits of Strength Training Dr. Jessica Dine is an Assistant Professor of Medicine in the Division of Pulmonary, Allergy, and Critical Care at the Perelman School of Medicine at the University of Pennsylvania...
Client Spotlight – Todd J. Todd J. is a busy guy. He is a husband, father, and small-business owner and is very active in his community. As it happens to many of us, Todd started to neglect himself as little....
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