Kelly McCauley Blog at Vertex Fitness http://www.mainlinepersonaltrainer.com/blog/category/kelly_mccauley_blog_at_vertex_fi/ As Assistant Manager of Vertex Fitness, Kelly handles the day-to-day operations of the studio. She manages the Vertex sales and marketing effort, including the development of community relations. Kelly oversees the Pilates and Massage programs and she directs the staff Training and Development Program. A committed Vertex client, Kelly is also a RKC Certified Kettlebell Instructor. In addition to her responsibilities at Vertex, Kelly teaches weekly kettlebell classes in the Bryn Mawr area. She is married and the mother to three sons. Kelly McCauley Blog at Vertex Fi Fri, 21 Oct 2011 02:54:04 GMT Vertex Fitness to attend Sproutfest 2011 http://www.mainlinepersonaltrainer.com/blog/comments/363/ <div><div><a title="sproutfest 2011 Pierre Robert WMMR 93.3" target="_blank" href="http://www.findingshelter.org/sproutfest.asp"><img style="margin: 10px;" alt="Finding Shelter's 2nd Annual Sproutfest. " src="../../sitePub/library/blog/Sproutfest.jpg" align="left" border="0" width="250"></a><br>Calling all animal lovers! Come out this Sunday and join <a title="Vertex Fitness Personal Training Studio" target="_blank" href="http://www.vertexfit.com/">Vertex Fitness Personal Training Studio</a> at <a title="Finding Shelter's 2nd Annual Sproutfest" target="_blank" href="http://http://www.findingshelter.org/sproutfest.asp">Finding Shelter's 2nd Annual Sproutfest 2011!</a><br></div><div><br></div><div>Finding Shelter Animal Rescue began on January 1, 2010 as a no-kill rescue for dogs and cats. Finding Shelter was inspired by Sprout, a blind Chihuahua who was abandoned on the side of the road in November, 2009. Sprout was sick and afraid and was expected to live only two, short weeks. He has quite a bit of fight in him for such a small guy and on Sunday, October 23, 2011 we will celebrate 2 years with Sprout in our lives. He is our own little miracle.</div><div><br></div><div>
To celebrate this great milestone, Finding Shelter is hosting a super-adoption event in honor of Sprout's anniversary. Please come out and celebrate with us!</div><div><br></div><div style="font-weight: bold;">

Sproutfest 2011</div><div>
Brought to you by: Finding Shelter Animal Rescue and Upper Merion Township Department of Parks and Recreation
</div><div>Sunday, October 23, 2011</div><div>
11am-3pm</div><div>
Upper Merion Township Building, King of Prussia, PA (directions)</div><div>
Rain date scheduled for Sunday, October 30, 2011&nbsp;</div><div style="font-weight: bold;"><br></div><div><span style="font-weight: bold;">

Top Dog Sponsor:
</span><br>Brindisi Animal Foundation</div><div><br></div><div><span style="font-weight: bold;">

Leader of the Pack Sponsors:</span> 
</div><div><a title="Wendy Young, Progressive Dog Training and Behavior consultation" target="_blank" href="http://www.prodogtrain.com/about.html">Wendy Young, Progressive Dog Training and Behavior Consultation</a></div><div><a title="Happytails pet care family" target="_blank" href="http://happytailspetcarefamily.com/about%20us.htm">
Happytails Pet Care Family</a>&nbsp;</div><div><br></div><div><a title="93.3 WMMR Pierre Robert" target="_blank" href="http://www.wmmr.com/shows/pierre-robert/"><img style="margin: 5px;" alt="Pierre Robert WMMR 93.3" src="../../sitePub/library/blog/Pierre%20Robert%20WMMR%2093.3.png" align="left" border="0" height="50"></a><br>This year's festivities will be hosted by <a title="93.3 WMMR Pierre Robert" target="_blank" href="http://www.wmmr.com/shows/pierre-robert/">93.3 WMMR's Pierre </a><a title="93.3 WMMR Pierre Robert" target="_blank" href="http://www.wmmr.com/shows/pierre-robert/">Robert</a>! WMMR will be providing music for the event all day!</div><div><br><br><br></div><div style="font-weight: bold; text-decoration: underline;"><span style="font-size: 14pt;">

Attending Rescues:
</span></div><div><a href="http://abuddyforlife.org/" target="_blank" title="A Buddy for Life">A Buddy For Life
</a></div><div><a href="http://pspca.org/services/philadelphia-animal-control/" target="_blank" title="Philadelphia Animal Care and Control">ACCT (Philadelphia Animal Care and Control)
</a></div><div><a href="http://www.adoptaboxerrescue.com/" target="_blank" title="Adopt a boxer rescue">Adopt-A-Boxer Rescue
</a></div><div><a href="http://www.canecorsorescue.org/" target="_blank" title="Cane Corso Rescue">Cane Corso Rescue
</a></div><div><a href="http://www.ccspca.org//" target="_blank" title="Chester County SPCA">Chester County SPCA
</a></div><div><a href="http://www.dvdpa.org/" target="_blank" title="Delaware Valley Doberman Pinscher Assistance">Delaware Valley Doberman Pinscher Assistance (DVDPA)
</a></div><div><a href="http://www.siberianhuskyrescue.org/" target="_blank" title="Delaware Valley Siberian Husky Rescue">Delaware Valley Siberian Husky Rescue
</a></div><div><a href="http://www.findingshelter.org/" target="_blank" title="Finding Shelter Animal Rescue">Finding Shelter Animal Rescue
</a></div><div><a href="http://www.foreverhomerescue.com/" target="_blank" title="Forever Home Animal Rescue">Forever Home Animal Rescue
</a></div><div><a href="http://www.graperescue.com/" target="_blank" title="Golden Retriever Adoption Placement and Education">GRAPE (Golden Retriever Adoption Placement & Education)
</a></div><div><a href="http://harleyshavenrescue.com/" target="_blank" title="Harleys Haven">Harley's Haven
</a></div><div><a href="http://www.helpingthehelplesspets.com/" target="_blank" title="Helping the Helpless Pet Rescue">Helping the Helpless Pet Rescue
</a></div><div><a href="http://www.mlar.org/" target="_blank" title="main line animal rescue">Main Line Animal Rescue
</a></div><div><a href="http://www.mdbmdc.org/" target="_blank" title="Mason Dixon Bernese Mountain Dog Rescue">Mason Dixon Bernese Mountain Dog Rescue
</a></div><div><a href="http://www.ns4ar.org/" target="_blank" title="New Spirit 4 Aussie Rescue">New Spirit 4 Aussie Rescue
</a></div><div><a href="http://www.peaceforpuppies.org/" target="_blank" title="Peace for Puppies">Peace for Puppies
</a></div><div><a href="http://www.petsofthehomeless.org/" target="_blank" title="Pets of the Homeless">Pets of the Homeless
</a></div><div><a href="http://www.pigplacementnetwork.com/" target="_blank" title="Pig Placement Network">Pig Placement Network
</a></div><div><a href="http://www.pvstr.itgo.com/" target="_blank" title="Pine Valley Shih Tzu Rescue">Pine Valley Shih Tzu Rescue
</a></div><div><a href="http://www.facebook.com/prancingpawsphilly" target="_blank" title="Prancing Paws animal rescue Facebook page">Prancing Paws Animal Rescue (check them out on facebook)
</a></div><div><a href="http://www.ryerss.com/" target="_blank" title="Ryerss Farm for Aged Equines">Ryerss Farm for Aged Equines
</a></div><div><a href="http://spayandsave.org/" target="_blank" title="Spay and Save">Spay and Save
</a></div><div><a href="http://www.sweetbarkpitbullrescue.com/HOME.html" target="_blank" title="Sweet Bark Pit Bull Rescue">Sweet Bark Pit Bull Rescue
</a></div><div><a href="http://www.wagsrescue.com/" target="_blank" title="Wags Rescue and Referral">Wags Rescue and Referral

</a><br><br><div style="text-align: center;">There will be a fun for the kids, food, drinks, music and raffle prizes!
<br><br><a title="Philadelphia's Rock Station WMMR 93.3" target="_blank" href="http://www.wmmr.com/"><img style="margin: 5px;" alt="93.3 WMMR Pierre Robert" src="../../sitePub/library/blog/wmmr%2093.3.png" border="0" width="100"></a><br><div style="text-align: left;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.vertexfit.com%2Fblog%2Fcomments%2F363%2F%23add_comment&send=false&layout=standard&width=450&show_faces=true&action=recommend&colorscheme=light&font&height=80" style="border:none; overflow:hidden; width:450px; height:80px;" allowtransparency="true" frameborder="0" scrolling="no"></iframe><br></div></div></div></div> http://www.mainlinepersonaltrainer.com/blog/comments/363/ Fri, 21 Oct 2011 16:00:00 GMT webmaster@vertexfitness.com (Vertex Fitness) Vertex Fitness supports the Metropolitan Veterinary Associates 5K for 25 http://www.mainlinepersonaltrainer.com/blog/comments/362/ <div style="text-align: center;"><a title="Metropolitan Veterinary Associates 5K" target="_blank" href="http://www.metro-vet.com/"><img src="/sitePub/library/blog/MVA_runbutton.png" alt="Metropolitan Veterinary Associates & Emergency Services " style="text-align: center; margin: 10px;" align="left" border="0"></a></div><br><div><a href="http://www.vertexfit.com/" target="_blank" title="Vertex Fitness Personal Training Studio">Vertex Fitness Personal Training Studio</a> was proud to participate in the 2nd Annual&nbsp;<a href="http://www.metro-vet.com/" target="_blank" title="Metropolitan Veterinary Associates">Metropolitan Veterinary Associates </a>5K benefiting the <a href="http://www.mlar.org/" target="_blank" title="Main Line Animal Rescue">Main Line Animal Rescue</a> on Sunday, October 1. &nbsp;</div><div><br></div><div>The Metropolitan Veterinary Association is celebrating 25 years of service this year. The 5K was a kick-off to this grand milestone. Established in 1986, Metropolitan Veterinary Associates & Emergency Services is a veterinary group that provides <a href="http://www.metro-vet.com/specialties.php" target="_blank" title="Metropolitan Veterinary Associates referral services">referral veterinary services</a>. They concentrate on specialty and emergency cases, dedicating high-level care to the following disciplines: cardiology, dentistry, dermatology, emergency, internal medicine, neurology, ophthalmology, pet rehabilitation/acupuncture, radiology (including CT and MRI) and surgery.</div><div><br></div><div>Runners and walkers with their adorable pets in tow came out to show their support. Local vendors including<a href="http://angelpetsitting.com/" target="_blank" title="Angel Pet Sitting"> Angel Pet Sitting</a> participated in the festivities. &nbsp;On air celebrity, Steve Morrison of the <a href="http://www.wmmr.com/shows/preston-and-steve/?id=619" target="_blank" title="WMMR Preston and Steve Show">93.3&nbsp;WMMR Preston and Steve Morning Show</a><a href="http://www.wmmr.com/shows/preston-and-steve/?id=3178"> </a>signed autographs and took pictures with fans and their furry friends. &nbsp;It was a beautiful fall day enjoyed by all for a great cause.&nbsp;</div><div><br></div><div>&nbsp;To view photos of race day visit&nbsp;<a href="http://www.metro-vet.com/event_5k_Oct01_11.php" target="_blank" title="Metropolitan Veterinary Associates 5K photos">&nbsp;http://www.metro-vet.com/event_5k_Oct01_11.php&nbsp;</a></div><div><br></div><div><br></div> http://www.mainlinepersonaltrainer.com/blog/comments/362/ Thu, 20 Oct 2011 16:00:00 GMT webmaster@vertexfitness.com (Vertex Fitness)