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Posts tagged with: contraction
Tag: contraction
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To Stretch or to Squeeze?
by
Dwayne Wimmer
August 28, 2015
Blog
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Fitness FAQ
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To Stretch or to Squeeze? Have you ever played a sport of any kind or competed in any way? Maybe not, maybe so. I’ll ask a different question, is it proper thing to stretch your muscles before any kind of...
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