How To Make a Difference in the World “If you go looking for a friend, you’re going to find they’re scarce. If you go out to be a friend, you’ll find them everywhere.” –Zig Ziglar Zig Ziglar was an effective...
Do you know your WHY ? Three big holidays of the year are fast approaching: Thanksgiving, Christmas, and New Year’s Eve. And we all know what that means: feasting on prime rib, roast turkey, honey-baked ham, starchy potatoes, stuffing, and...
Whats your Motivation? I believe that all training should have a purpose. It should be a means of building your body and mind, with the ultimate goal of being ready to perform at your best when it counts most. Whats...
Motivation “I think I can! I think I can!” Famous words from The Little Engine That Could. He was bound and determined to get up that hill. Put another way, he was motivated! According to the Macmillan Dictionary, motivation is...
How to Find Motivation for Exercise It’s easy to be motivated about starting a brand new exercise program. It’s something new, exciting, and you feel like you’re on the right track to achieving your fitness goals. However, after you’ve...