Testimonial – Jill Spelina
I have been working out at Vertex Fitness Personal Training Studio since June of 2010. I had cartilage restoration knee surgery and while I was in the hospital the nurses were impressed with my ability to get around without putting weight on my leg. I didn’t need them to help me get out of bed or to the restroom. They asked what did you do to prepare for surgery and I told them worked with a personal trainer at Vertex Fitness. They said they wished all their patients were as strong as I was.
During my recovery, I was unable to put weight on my leg for 10 weeks which meant being on crutches and not working out. For those people who know me, I have been going to Vertex two times a week and not going at all was difficult for me. However, the last 2 ½ years of training prepared me for my recovery as I was able to go up and downstairs on one leg and progress quickly in physical therapy. I was back working out as soon as I was able to put full weight on my leg. Vertex accommodated and supported my recovery by developing a custom program for me. My recovery took another 6 months, but I continued to work out safely and effectively during this time, which made me happy.
Thank Dwayne and the staff at Vertex Fitness for truly caring about your clients!