I’m a single, working mother with limited time and disposable income, but any time I question whether my workouts at Vertex are worth it, the answer is always “yes.” I get more out of a 30-minute workout at Vertex than I ever did when working out longer and more frequently on my own. And though…Details
I just returned from my annual ski trip to Aspen. I could not have been happier with the results and would have called from the sloops to thank the staff at Vertex, if it was not for my aversion to cell phones while skiing. After only 15 workouts I skied better than when I was…Details
I have been working out with Vertex Fitness personal trainers for several years. The changes have been quite remarkable. I feel stronger, look better and have more energy. No other exercise programs that I’ve tried have been as much fun, or as motivating and as time efficient as this. I highly recommend Vertex Fitness, with…Details
I started working out at Vertex Fitness, mainly because I have arthritis in most of my major joints from an accident years ago, and do not want to have to take medication. I knew that strengthening the muscles would support the joints better, and reduce the discomfort I was feeling, but one of my knees…Details
The Best testimonial I could ever imagine………. After a series of workouts with Vertex Fitness, I can run up and down steps without being winded, even more important, I can even keep up with my 7 grandsons in a basketball game.
Sandy DeMaio Antique Jewlry
Bryn Mawr, PA
Let me tell you about Vertex Fitness and the trainers there. Working with a trainer, twice a week, has spiced up my life, given me new vigor, and increased my capacity in so many ways. I a paraplegic with a low spinal cord injury: a very different kind of exerciser than most of her clients.…Details
What a terrific program! I am a very busy guy, so it is a great help that the trainers are very accommodating to my hectic schedule. I have found my workout regimen to be fun, invigorating, safe, and carefully supervised. I am completely confident in the knowledge, skill and professionalism of the trainers – they…Details
It has been my pleasure to work out at Vertex Fitness. Over the years I have tried numerous different types of activities to keep in shape. This included the obligatory gym memberships, as well as various home workouts. None of these activities were successful or provided the benefits of Vertex. The difference is the ability…Details
I wholeheartedly recommend the personal training services of Vertex Fitness. The years of expertise with me enabled me to recover totally from both open heart surgery and gallbladder surgery and has enabled me to continue at a very hectic pace in my business.
Although golf is a game of finesse, strength is also a big factor. Strength is even more important for women than it is for men because the farther women hit the ball, the bigger the advantage. Every woman on the tour will attest to that, especially Annika Sorenstam who has made her intense workouts a…Details