2013 Vertex Fitness PUMPED -

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Sponsor • Food Vendor • Vendor  • Raffle Donor

Vertex Fitness PUMPED – May 22, 2013

People United Making Progress through Education and Donations

2014 •  2013  •  2012  •  2010

Dwayne Wimmer
and the staff of Vertex Fitness Personal Training Studio would like to invite you to our 3rd Vertex Fitness PUMPED: People United Making Progress through Education & Donations event. This exciting event will be held in the parking lot at our Lancaster Avenue location on Wednesday, May 22, from 5:30 to 8 p.m.

The primary goal of Vertex Fitness PUMPED is to provide support to area non-profits through a community-wide outreach effort made up of Vertex staff, its clients, and Friends of Vertex. By making an annual commitment to 3-5 organizations each year, many suggested by Vertex clients, Vertex Fitness PUMPED will not only increase awareness about these hardworking organizations, but also help them realize their fundraising goals so that they may continue providing services to those in need.

As at our previous events, the evening will feature food and drink from nearby restaurants, goods for sale by local businesses, and a chance to win great raffle prizes. Steve Morrison, of WMMR’s 93.3 morning show, “Preston and Steve” will be our special guest. All proceeds from the event will be donated to 2013’s selected charities:

The HAMELS Foundation
Francisvale Home for Smaller Animals
Greater Philadelphia Veteran’s Network

On behalf of the non-profits listed above, we’re asking neighboring businesses for support by becoming an event sponsor, a local business vendor, or by donating a raffle item. If you are interested in supporting this year’s event, a donation form can be found here (Sponsor, Vendor, Food Vendor). As the event takes time to plan, we are asking for confirmation of your contribution by Friday, April 30th.

On behalf of the non-profits listed above, we’re asking neighboring businesses for support by becoming an event sponsor, a local business vendor, or by donating a raffle item. Enclosed is a donation form for your consideration. As the event takes time to plan, we are asking for confirmation of your contribution by Friday, April 30th.

Please contact us at PUMPED@vertexfit.com with questions.

Thank you for your support and we look forward to seeing you on May 22nd.


PUMPED Web Charity Logo The Hamels Foundation2
The HAMELS Foundation www.thehamelsfoundation.org

Beginning in 2008, The Hamels Foundation has been dedicated to bringing an end to extreme poverty and hardship endured by lack of educational support. Co-founded by Cole and Heidi Hamels, The Hamels Foundation has a dual mission to provide support for quality education in the United States and establish a school in Malawi, Africa.The Hamels Foundation is dedicated to enriching the lives of children and giving them the tools to achieve their goals.

PUMPED Web Charity Logo Francisvale2
Francisvale Home for Smaller Animals www.francisvalehome.org

Founded in 1909, The Francisvale Home for Smaller Animals is a non-profit, no-kill animal shelter. Francisvale is dedicated to providing adoptable cats and dogs with loving care in conjunction with finding them permanent homes. Francisvale is dedicated to finding suitable, loving, permanent homes for adoptable animals while educating the public on the plight of homeless animals and the benefits of adopting an animal in need.

PUMPED Web Charity Logo Greater Philadelphia Veterans Network2
Greater Philadelphia Veteran’s Network www.gpvn.org

Founded in 2010 by Operation Enduring Freedom Navy Veteran Alex Archawski, Greater Philadelphia Veterans Network (GPVN) is a non-profit organization whose primary mission is three-fold: to help Veterans find work through career services programs/initiatives, mentorships and networking; to offer Veteran Entrepreneurship Programs; and to educate employers in the greater Philadelphia area on the “business sense” of hiring Veterans. GPVN also offers Veteran Business Networking Events, Veteran Professional Development Events and Vet to Vet Volunteering opportunities.

Special Guests

Steve Morrison from 93.3 WMMR’s Preston and Steve Show
Jacky Bam Bam from 93.3 WMMR
Dr. Paul Kennedy – “Ask the Doctor”, Get your fitness Questions answered by Fitness Expert from Leisure Fitness


Adelman Family

PUMPED Web Logo Baskets by Donna2
Baskets by Donna
PUMPED Web Logo Berm Studios
BSI Exhibits
PUMPED Web Logo Haverford Estates
Brandywine Senior Living
PUMPED Web Logo Bruce Productions
Bruce Productions
PUMPED Web Logo Emily Murray
Emily Murray
PUMPED Web Logo Guys Night Out
Guys Night Out
IPA Systems
PUMPED Web Logo Krista Patton Photography
Krista Patton Photography
PUMPED Web Logo Laser Derm
Laser Derm Skin Care Center
PUMPED Web Logo LinkedIn Agent
LinkedIn Agent
PUMPED Web Logo My Secure Cloud
My Secure Cloud
PUMPED Web Logo Nolan Painting
Nolan Painting
PUMPED Web Logo Pro Dup
Professional Duplicating
PUMPED Web Logo Rutter Roofing
Rutter Roofing
PUMPED Web Logo Select Rentals
Select Events Rentals
PUMPED Web Logo Skirt
PUMPED Web Logo Stories of Curagous Vulnerability
Stories of Courageous Vulnerability    
PUMPED Web Logo The Power Lunch Project
The Power Lunch Project
PUMPED Web Logo Vergo3

Media Sponsors
PUMPED Web Logo Main Line Today
Main Line Today Magazine
PUMPED Web Logo Phlare
Phlare Magazine
PUMPED Web Logo Preston and Steve
Preston & Steve
PUMPED Web Logo Upcoming Events
93.3 WMMR

Food Vendor
Alfredo Italian BYO www.alfredobyo.com
Antonella’s www.antonellasitaliankitchen.com Pasta Salad
Cakes and Candies by MaryEllen www.cakesandcandiesbymaryellen.com Cake Pops
Cardinal Hollow Winery www.cardinalhollowwinery.com Wine Tastings
Cupcakes Gourmet www.cupcakesgourmet.com Cupcakes
Daly Angkor Cambodian Style Pork Chops and Salad
Dees Dishes www.deedeesdishes.wix.com/personalchef A Selection of Finger Foods & Desserts
Dia Doce www.diadoce.com Cupcakes
Great Harvest Breads www.greatharvestpa.com 100% Whole Grain Breads
Grog www.thegroggrill.com Carolina BBQ Pulled Pork Sliders with Jalapeno & Pecan Slaw
Gullifty’s www.gulliftys.com Pizza
Herrs www.herrs.com Pretzels & Chips
JPM Catering and Events www.jpmcateringandevents.com Basil Pesto Tomato Pasta Salad
Kona Ice www.kona-ice.com Shaved Ice & Ice Cream Novelties
Papa Johns Pizza www.papajohns.com Pizza
Swig www.swigevents.com Bar Tending
Twelve Baskets www.twelvebasketscupcakes.com Asian Fusion Gourmet Cupcakes
The Bagel Factory www.bagelfactory.info Assorted Bagel Sandwiches
Ame Salon & Spa www.amesalonandspa.com Salon/Spa
Arbonne Skin Care www.myarbonne.com Arbonne Skin Care Products
Baskets by donna www.basketsbydonna.com Gift Basket Design
Bodycentric Healing Arts www.bodycentrichealingarts.com Massage/Accupunture
Brandywine Senior Living www.brandycare.com Senior Living Facility
Bruce Productions www.bruceproductions.com Videographer
Ciao Bella Mia Jewelry www.cbellajewelry.com Jewelry
Design 9 Entertainment www.design9ent.com Photo Booth
Distinctive Designs www.distinctivedesignsbytran.com Window Treatments
Emily Murray Nutrition www.emilymurraynutrition.com Nutrition Services
Events with a Purpose www.eventswithapurpose.com Non Profit Event Planning Service
Farmers Insurance www.farmers.com Insurance company
Grace Adele www.graceadele.com Designer Bags
Guys Night Out www.nationalguysnightout.com Mens Networking Organization
Holly Morrison Realtor www.hollymorrisonrealtor.com Realtor
Jill Melsha Chiropractor www.melshachiro.com Chiropractor
Keystone Gardens www.keystonegardens.com Landscaping & Design Services
Laser Derm Skin Care Center www.laserdermskincare.com Skin Care Facility
Leisure Fitness www.leisurefitness.com Fitness Equipment
LinkedIn Agent www.linkedinagent.com Personal Linkedin Networking Agent
Main Line Today www.mainlinetoday.com Magazine
Minding Your Mind www.mindingyourmind.org Mental Health (Non-Profit)
My Secure Cloud www.mysecurecloud.com Cloud Computing
Nolan Painting www.nolanpainting.com Residential Painting
Origami Owl www.origamiowl.com Jewelry Design
Pendulum Solutions www.pendulumsolutionsllc.com General Contractor
Philabundance www.philabundance.org Food Bank (Non-Profit)
Phlare Magazine www.phlaremagazine.com Magazine
Powerlunch Project www.powerlunchproject.blogspot.com Networking Organization
Professional Duplicating www.produpe.com Printing
Racing to Register www.racingtoregister.com Marrow Registry (Non-Profit)
Restore Chiropractic www.restorechiropractic.com Chiropractor
Rutter Roofing www.rutterroofing.com Roofing Services
Scentsy www.scentsy.com Candles
Skirt www.shop-skirt.com Clothing Boutique
Slim Point, LLC. www.slimpointcenter.com Body Contouring
Stella & Dot www.stelladot.com Jewelry
Stories of Courageous Vulnerability www.storiesofcourageousvulnerability.com A Book of Collective Stories
Two Angry Bitches www.2angrybitches.com Entertainment
UpcomingEvents.com www.UpcomingEvents.com Event Calendar & Guide
Veritas Financial www.veritasfinancialgroup.com Financial Services
Wellness by Ramona www.wellnessbyramona.com Nutrition Services
WMMR and  Preston & Steve www.PrestonandSteve.com Radio
Women in Business Social Networking www.wibsn.com Womens Networking Organization
Virgo III www.virgo3.com Promotional Products
Raffle Items
Adolf Biecker Salon & Spa www.adolfbiecker.com Spa Products Basket
Ame Salon & Spa www.amesalonandspa.com  Full Body Purification Treatment & Bath Products
Angel Pet Sitting www.angelpetsitting.com $50 Gift Certificate Towards Future Pet Care Services
Antonella’s www.antonellasitaliankitchen.com $25 Gift Certificate
Arbonne Skin Care www.myarbonne.com Gift Certificate for an Ultimate Facial for You and 4 Friends/
Ardmore Toyota www.ardmoretoyota.com Gift Certificate for a Complete Car Detail
The Bakery House www.thebakeryhouse.net Tray of Assorted Cookies
Bodycentric Healing Arts www.bodycentrichealingarts.com Gift Certificate for a One on One Private Yoga Session
Bodycentric Healing Arts www.bodycentrichealingarts.com Gift Certificate for a Therapeutic Massage
Bryn Mawr Car Wash Two $25 Car Wash Gift Cards
Bryn Mawr Shoe Service $25 Gift Certificate for Shoe Repair
Bryn Mawr Film www.brynmawrfilm.org 4 Movie, Popcorn & Drink Passes
Ciao Bella Mia Jewelry www.cbellajewelry.com $25 Gift Certificate
Chanticleer Foundation www.chanticleergarden.org 2 Admission Tickets
Chris Berrentini $50 Gift Card to Margaret Kuos/ Clearview Cinema Gift Card
Creative Solutions www.facebook.com/lyniseiscreative $75 Zales Gift Certificate
Dees Dishes $50 Gift Certificate Toward Personal Chef Dinner for Two
Distinctive Designs www.distinctivedesignsbytran.com Handmade Table Runner
Doc Magrogan’s Oyster House www.docmagrogans.com 2 $25 Gift Certificates
Dorothy Clayes Doggie Treats & Toys
Etcetera www.etcetera.com $50 Gift Certificate
Eileen Abrams Gift Certificate – One Hour of SAT/ACT Prep or Tutoring
Eileen Abrams Polar Heart Monitor
Eileen Abrams Gift Certificate for a One hOur Meditation Session
Emily Murray www.emilymurraynutrition.com Gift Certificate for a Nutrition Consultation
Events with a Purpose www.eventswithapurpose.com Gift Certificate for a One Hour Consultation
Farmers Insurance www.farmers.com $50 Wawa Gift Card
Flag Lady Gifts www.flagladygifts.com $25 Gift Certificate
Grace Adele www.graceadele.com Clutch Purse & Dahlia Stone Clip On
Great Harvest Breads greatharvestpa.com Basket of Breads & Sweets
Harvest Seasona Grill & Wine Bar www.harvestseasonalgrill.com Two $25 Gift Certificates
Holly Morrison www.hollymorrisonrealtor.com $50 Gift Certificate to The Guard House
Home Health Designs LLC www.homehealthdesigns.com Leopard Tote
IPA www.ipasystems.com Golfing Accessories
Jill Spelina Gift Certificate – European Facial from Cirillo Cosmetic
Jill Spelina Gift Certificate – Manicure & Pedicure/Bath & Body Products
John Fish and Son’s Jewelry Pair of Phillies Ear Rings
Keystone Gardens www.keystonegardens.com $250 Gift Certicate for Landscaping Services
Kildares www.kildaresirishpub.com $25 Gift Certificate
Kona Ice www.kona-ice.com Birthday Party for 15 People
Laser Derm Skin Care Center www.laserdermskincare.com Gift Certificate for One Microdermabrasion & Chemical Peel
Leisure Fitness www.leisurefitness.com Body Sculpting Kit
LinkedIn Agent www.linkedinagent.com LinkedIn Consulting Session
Lisa Gemmill Framed Photograph
Main Line Today Magazine www.mainlinetoday.com 2 Tickets to the 2013 Best of the Main Line Party
Main Line Today Magazine www.mainlinetoday.com One Year Magazine Subscription, MLT goodies
Main Line Organizing & Redesigning www.mainlineorganizing.com Gift Certificate for 2 Hours of Professional Organizing
MassageWorks www.massageworks.com 1 hour massage
Melsha Chiropractic www.melshachiro.com Two Gift Certificates Towards a Chiropractic Check- Up
Minding Your Mind www.mindingyourmind.org $50  Dujour Gift Certificate
M&M Two Wheelers www.mmtwowheelers.com $55 Gift Certificate
Narberth Cafe www.narberthcafe.com $10 Gift Certificate
Nolan Painting www.nolanpainting.com Painter for a Day
Occasions to Savor www.occasionstosavor.com Chocolate Dreams Party & Chocolate Samples
Olympic Jewelers www.olympicjewelers.com Ladies Watch
Origami Owl www.origamiowl.com $50 Gift Certificate
Pun’s Toys www.punstoys.com Kids Plasma Car
Papa Johns Pizza www.papajohns.com Five Free Pizzas
Paper Source www.paper-source.com Gift Certificate Towards Card Making
Paul Rubin PCPC www.philadelphia-chiropractic.com One Hour Massage & Chiropractic Consultation
Philabundance www.philabundance.org Philabundance T-Shirt & Water Bottle
Play a Round of Golf www.playaroundgolf.net One hour Rental of Simulator
Racing to Register www.racingtoregister.com 2 Phillies Lower Level Tickets
Restore Chiropractic www.restorechiropractic.com Gift Certificate Towards a Chiropractic Posture Alignment
Rutter Roofing www.rutterroofing.com $50 Gift Certificate to Dicks Sporting Goods
Sherwin-Williams www.sherwin-williams.com Painiting Supplies
Suburban Hardware Store http://ww3.truevalue.com/suburbanhardware Car to Car Charger/Jump Starter
The Cheese Company www.thecheeseco.com $20 Gift Certificate
Stories of Courageous Vulnerability www.storiesofcourageousvulnerability.com 2 Wrap It Results Body Wraps
The Grog Grill www.thegroggrill.com 3 $25 Gift Cards
The Shear Touch www.brynmawrpa.org/TheShearTouch/index.html 2 Gift Certificates Toward a Haircut
Scentsy www.scentsy.com $50 Gift Certificate Towards Scentsy Products
Sqweeky Mobile Car Spa Premium Detail Package
Stella & Dot www.stelladot.com Leather Wrap Bracelet
Showcase Comics www.showcasecomicsandgames.net 150 Comic Magazines
Take Time for Tea www.taketimefortea.com Tea Products
Tango www.tastetango.com $25 Gift Card
Tennis Junction www.tennisjunction.com $25 Gift Certificate
The Bagel Factory www.bagelfactory.info $50 Gift Card
The Preston & Steve Show www.prestonandsteve.com A Sit In with “The Preston & Steve” Morning Show
Vge Cafe www.vgecafe.com 5 $10 Gift Cards
Virgo III www.virgo3.com Golf Messenger Bag
Wayne Bed & Breakfast Inn www.bnbinn.com $50 Gift Certificate 
Wellness by Ramona www.wellnessbyramona.com Nutritional Consultaion
World Wide Stereo www.wwstereo.com $75 Gift Certificate
Yangming www.yangmingrestaurant.com $50 Gift Certificate
Auction Items
Auctions for a Cause Auctioneer Services
David David Gallery www.daviddavidgallery.com Limited Edition Print by Charles Robert Patterson
Madonna Sutter Autographed Villanova Basketball by Jay Wright and the Villanova Team
My Secure Cloud www.mysecurecloud.com 16GB iPad Mini WiFi Black
Skirt www.shop-skirt.com Neclace, Ear Rings, Braclets
Krista Patton Photography www.kristapattonphotography.com
Bruce Productions www.bruceproductions.com
Social Media Coordinator
Stephanie Viggiano
Vertex Fitness PUMPED Committee
Kaitlin Reilly
Sara Rosenburg
Kelly McCauley

2014 •  2013  •  2012  •  2010


Video from PUMPED 2012