+1 650-253-0000

Monthly Archives: July 2012

What I love about working out at Vertex is: 1. Shows results-in both my endurance (clmbing stairs, lifting kids, etc) and my posture (shoulders broader and more upright) 2. Its an intense, efficient workout. I leave after 30 mins with...
I have been working out at Vertex Fitness since February 2008 with great results. When I joined Vertex Fitness I needed to lose weight, build lean muscle mass and most importantly deal with elevated blood glucose numbers, something I had...
I have been training at Vertex Fitness 2 to 3 times a week since February 2007. I continue training at Vertex, not just because of the expertise of all of the trainers, but also the professional facility. The size is...
I was a client at Vertex Fitness in Bryn Mawr for several years and due to travel and work obligations found it necessary to stop for about a year. I train to enhance my life because for me maintaining my...
I started at Vertex Fitness with the intention of learning how to exercise and take that knowledge to a local gym and work out on my own, I know other Vertex clients do this. I originally made a one-year commitment...
I’m a single, working mother with limited time and disposable income, but any time I question whether my workouts at Vertex are worth it, the answer is always “yes.” I get more out of a 30-minute workout at Vertex than...
I just returned from my annual ski trip to Aspen. I could not have been happier with the results and would have called from the sloops to thank the staff at Vertex, if it was not for my aversion to...
I have been working out with Vertex Fitness personal trainers for several years. The changes have been quite remarkable. I feel stronger, look better and have more energy. No other exercise programs that I’ve tried have been as much fun,...
I started working out at Vertex Fitness, mainly because I have arthritis in most of my major joints from an accident years ago, and do not want to have to take medication. I knew that strengthening the muscles would support...
The Best testimonial I could ever imagine………. After a series of workouts with Vertex Fitness, I can run up and down steps without being winded, even more important, I can even keep up with my 7 grandsons in a basketball...