I started working out at Vertex Fitness, mainly because I have arthritis in most of my major joints from an accident years ago, and do not want to have to take medication. I knew that strengthening the muscles would support the joints better, and reduce the discomfort I was feeling, but one of my knees…Details
The Best testimonial I could ever imagine………. After a series of workouts with Vertex Fitness, I can run up and down steps without being winded, even more important, I can even keep up with my 7 grandsons in a basketball game.
Sandy DeMaio Antique Jewlry
Bryn Mawr, PA
Let me tell you about Vertex Fitness and the trainers there. Working with a trainer, twice a week, has spiced up my life, given me new vigor, and increased my capacity in so many ways. I a paraplegic with a low spinal cord injury: a very different kind of exerciser than most of her clients.…Details
Don’t worry, ladies. Your body will look amazing and you won’t get big guns like the guys.
Can’t find an answer to your question here? Feel free to contact us immediately at 610-525-6604. We look forward to hearing from you!
It would be just about impossible for you not to lose weight if you follow our program suggestions.
We are willing to work with whatever your concerns are. We can work closely with your doctor of need be. A tailored physical fitness program can lessen the severity of symptoms from osteoporosis, arthritis, joint pain, fatigue, back/neck pain, weakness, fibromyalgia, etc.
We’ll answer this one with another question. Are you going to your gym consistently? Are you a fitness expert who can maximize his or her own total body workout in a way that is consistent and efficient? Will you be able to adjust to growth or bumps in the road ahead? Do you have someone…Details
Caffeine is great, but natural energy levels are even better. You can increase your natural energy levels with our specific training programs. We’ll help you so you can keep up with the kids and stay more focused at work.
Of course! Many of our clients have serious time restraints; whether from the kids or from a busy job or they just have lots of hobbies. In fact, we can tailor a workout that can be done within your lunch break. Don’t believe it? We’ll Prove It.
We’ll help you navigate the sometimes-intimidating fitness waters. It’s our job. All you do is show up.