Resistance Exercise and Bone Mineral Density & Osteoporosis
Resistance Exercise and Bone Mineral Density & Osteoporosis The statistics on bone loss in the United States can be staggering. There are over 10 million Americans suffering from Osteoporosis, with 8 million of those being women. Osteoporosis is defined as advanced bone loss. An even larger 35 million are diagnosed with Osteopenia, which is defined as…
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