Give Your Goals a Chance and Treat Yourself to Personal Training We all know what the studio is like this time of year, and we know what the studio will be like in a few short weeks. Also, we know... Read More

At  70 It Is Time to Manage the Inevitabilities of Aging, Robin Johnson – Testimonial At the age of seventy I retired from university and hospital practice: it was clearly time to realign mind and body to manage the inevitabilities of... Read More