Type 2 Diabetes & Exercise The incidence of type 2 diabetes is on the rise, which experts largely attribute to the rise in obesity. Type 2 diabetes, which is responsible for 90 to 95% of all diabetes cases, is more...

Type 1 Diabetes & Exercise Type 1 diabetes is a disease that affects the body’s ability to use sugars, starches, fats and proteins. Because the body needs various fuels for energy, this disease disrupts normal energy metabolism both at rest...

Exercise and Fibromyalgia Fibromyalgia is a debilitating condition affecting between 1 and 3% of the general population. The syndrome is characterized by widespread muscle aches and pains, stiffness, fatigue and muscle spasms. Many people with fibromyalgia report difficulty doing everyday...