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Teens Fitness and You

Teens Fitness and You Statistics show that suicide, pregnancy and firearm-homicide are all on the rise for teens. In 2007, the CDC reported that 23% of teens smoke, and 17% of eighth graders have tried alcohol. Only 30% of them get... Read More

Kids in Motion

Kids in Motion By the time they reach high school, 64% of children are no longer physically active. If your kids fall within this group, be a role model and introduce them to fun exercise. Once you get kids moving... Read More