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How Your Muscle Fibers Work
by
Dwayne Wimmer
December 5, 2016
Blog
,
Fitness FAQ
,
Fitness Tips
,
General Exercise
,
Strength Training
5
How Your Muscle Fibers Work I was talking to one of my clients the other day, and she wanted to know why we didn’t incorporate more diversity into her workout routine in order to change up what muscle fibers we...
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