Muscle and Function: The Serratus Anterior

By Dwayne Wimmer Blog Muscle & Function Strength Training 2 Comments

Muscle and Function: The Serratus Anterior This muscle is sometimes known as the “boxer muscle”, because it’s the muscle along the sides of the torso that make boxing athletes look so shredded. Tucked away on the lateral thoracic wall of the body, this muscle received its name from Latin origin due to its saw-toothed appearance.…

August 23, 2017

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Working with Clients That Have Joint Hypermobility Syndrome

By Dwayne Wimmer Blog Exercising with Health Challenges Fitness FAQ Leave a comment

Working with Clients That Have Joint Hypermobility Syndrome What is Joint Hypermobility Syndrome? Have you ever heard of the term “loose joints”, or heard of someone who was “double jointed”? If so then you have seen joint hypermobility! Somebody with joint hypermobility has a lot more joint range-of-motion than the average person. These individuals appear…

August 23, 2017

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Daily Archives: August 23, 2017

Muscle and Function: The Serratus Anterior

Working with Clients That Have Joint Hypermobility Syndrome