Year End Reflection – (My Fitness Journey – Vertex Fitness Diary 11) This is my eleventh Vertex Fitness diary post, which means I’ve been writing these for just about a year now. This Christmas, while I was spending time with...

Get Started on Your New Year Fitness Goals Now to Give Yourself the Best Chance Possible The new year is all about slowly turning yourself into the best version of you that you can possibly be. That’s why so many...

How Do You Maintain Your Personal Fitness Routine While Traveling for the Holidays? Everybody worries about their diet going haywire when they travel home for the holidays, but what about your fitness routine? If you neglect your fitness routine while...

Please Vote for Vertex Fitness as the Best of the Main Line & Western Suburbs! Dear Friends, every year Main Line Today Magazine gives the community a chance to choose its favorite businesses in every category imaginable. This year, we’re...