Real Talk: Don’t Forget to Breathe – (My Fitness Journey – Vertex Fitness Diary 15)
Real Talk: Don’t Forget to Breathe – (My Fitness Journey – Vertex Fitness Diary 15) I’m going to be real with you all. Today was one of the hardest workouts I’ve ever done. I lost my cat this week, and after a string of other bad news, I struggled to focus on my workout at…
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