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Debunking the Spot Training Myth
by
Dwayne Wimmer
June 12, 2018
Blog
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Fitness Tips
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Debunking the Spot Training Myth It’s not uncommon to have stubborn problem areas on your body that you’d just like to areas. Hips, arms, backs, and bellies all tend to stubbornly cling to fat. But if you think that “spot...
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