Breath, When Life Hits You Hard, Take a Breath (My Fitness Journey – Vertex Fitness Diary 17)
Breath, When Life Hits You Hard, Take a Breath I’m writing this post feeling like I just got gut-punched. This week, I got the news that my older brother is going to be facing a serious illness. I woke up feeling sad, scared, and lost, so I was grateful for the distraction when it was…
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