Forget New Year’s Resolutions, Try a SMART Goal this January
Forget New Year’s Resolutions, Try a S.M.A.R.T. Goal You should feel energized and optimistic in the new year, not uneasy with the anticipation of guilt and shame. That’s why we encourage you to ditch the resolution, and embrace a SMART goal. SMART is an acronym that represents a much better (and healthier) approach to self…
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