I’m a single, working mother with limited time and disposable income, but any time I question whether my workouts at Vertex are worth it, the answer is always “yes.” I get more out of a 30-minute workout at Vertex than I ever did when working out longer and more frequently on my own. And though…Details
I just returned from my annual ski trip to Aspen. I could not have been happier with the results and would have called from the sloops to thank the staff at Vertex, if it was not for my aversion to cell phones while skiing. After only 15 workouts I skied better than when I was…Details
I have been working out with Vertex Fitness personal trainers for several years. The changes have been quite remarkable. I feel stronger, look better and have more energy. No other exercise programs that I’ve tried have been as much fun, or as motivating and as time efficient as this. I highly recommend Vertex Fitness, with…Details
I started working out at Vertex Fitness, mainly because I have arthritis in most of my major joints from an accident years ago, and do not want to have to take medication. I knew that strengthening the muscles would support the joints better, and reduce the discomfort I was feeling, but one of my knees…Details
The Best testimonial I could ever imagine………. After a series of workouts with Vertex Fitness, I can run up and down steps without being winded, even more important, I can even keep up with my 7 grandsons in a basketball game.
Sandy DeMaio Antique Jewlry
Bryn Mawr, PA
Let me tell you about Vertex Fitness and the trainers there. Working with a trainer, twice a week, has spiced up my life, given me new vigor, and increased my capacity in so many ways. I a paraplegic with a low spinal cord injury: a very different kind of exerciser than most of her clients.…Details
Don’t worry, ladies. Your body will look amazing and you won’t get big guns like the guys.
Can’t find an answer to your question here? Feel free to contact us immediately at 610-525-6604. We look forward to hearing from you!
It would be just about impossible for you not to lose weight if you follow our program suggestions.
We are willing to work with whatever your concerns are. We can work closely with your doctor of need be. A tailored physical fitness program can lessen the severity of symptoms from osteoporosis, arthritis, joint pain, fatigue, back/neck pain, weakness, fibromyalgia, etc.
We’ll answer this one with another question. Are you going to your gym consistently? Are you a fitness expert who can maximize his or her own total body workout in a way that is consistent and efficient? Will you be able to adjust to growth or bumps in the road ahead? Do you have someone…Details