The Body, Give It What it Asks For (My Fitness Journey – Vertex Fitness Diary 20)
The Body, Give It What it Asks For (My Fitness Journey – Vertex Fitness Diary 20) It turns out that when you ignore what your body is telling you it wants and needs, it won’t go away, it will just get louder–until you stop functioning. Not listening to our bodies is one of the worst…
Details