Positive Healthy Changes

Positive Healthy Changes!

Positive Healthy Changes! Have you tried and failed in previous years to maintain your resolutions?  Following these guidelines can help you achieve what you have been unable to accomplish in previous years. Set goals to help yourself achieve your Positive Healthy Changes and your New Year’s Resolution fitness goals.  Far too often, we set unrealistic goals…

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Holly Hedrick

Holly Hedrick, MD, FACS, leads team in the separation of conjoined twins

Holly Hedrick, MD, FACS, leads team in the separation of conjoined twins On November 7, Vertex Fitness client and fetal surgeon, Holly Hedrick led the successful separation of 8 month old conjoined twins at the Children’s Hospital of Philadelphia. The surgery was the 21st separation of conjoined twins for the hospital and involved a team…

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