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So You Signed Up for a 5k…Now What? Signing up for a race, Fun Run, or charity walk can be a great supplemental activity to add to your current exercise program.  The Philadelphia region offers a wide variety of 5k’s,...
Vertex Fitness PUMPED Charities Announced Mark your calendars, because Vertex Fitness PUMPED is back! Come out to Vertex Fitness, Wednesday, May 21st, from 5:30pm to 8pm, to help us give back to the community. This year at our event we are...
Positive Healthy Changes! Have you tried and failed in previous years to maintain your resolutions?  Following these guidelines can help you achieve what you have been unable to accomplish in previous years. Set goals to help yourself achieve your Positive...
Curt Wilson – Testimonial My name is Curt Wilson and I have been training twice a week at Vertex Fitness since August, 2013. I have always been active running, cycling, swimming, and weight training. The strength training at Vertex has...
In the Spotlight with Holly Morrison It started with “Hello”. In March 2010, Holly Morrison met Kelly, a Vertex employee, at a networking event. After some brief break-the-ice chitchat, Holly was invited over to Vertex for a complimentary session. The...
Bryn Mawr College Student Changes Her Life with the Help of Vertex Fitness, Katy Holladay’s Testimonial After two months of pondering and procrastination I finally took advantage of a free consultation, set foot in Vertex Fitness during October 2013, and found...
It’s KISSmas time at Vertex Fitness! The staff of Vertex Fitness invites friends, clients and family to the 3rd Annual Vertex Fitness KISSmas Party! Please join us for hors d’oeuvres and cocktails as we celebrate the holidays KISS style. *...
Internet Marketing for Health and Fitness Clubs by Casey Conrad If you are in the fitness business and have been to and of the major industry conferences (IHRSA, Club Industry, IDEA, MACMA, SCW & others) in the bast 20 years you...
Holly Hedrick, MD, FACS, leads team in the separation of conjoined twins On November 7, Vertex Fitness client and fetal surgeon, Holly Hedrick led the successful separation of 8 month old conjoined twins at the Children’s Hospital of Philadelphia. The...
Dwayne’s Interview on Take Charge of Your Productivity with Penny Zenker Listen to Penny Zenker interview Dwayne Wimmer on her show “Take Charge of Your Productivity” This week we’ll be further exploring the connection between your physical health and ability...