I met Dwayne about 20 years ago when he was a trainer at a club in Boyertown, PA, early in his career. We met again this past Winter, and invited me to come in to Vertex for a complimentary session. A few years ago I became certified as a trainer through the NSPA, but I…
DetailsWhat I love about working out at Vertex is: 1. Shows results-in both my endurance (clmbing stairs, lifting kids, etc) and my posture (shoulders broader and more upright) 2. Its an intense, efficient workout. I leave after 30 mins with my heart rate elevated and my muscles tired! Great for those of us with busy…
DetailsI have been working out at Vertex Fitness since February 2008 with great results. When I joined Vertex Fitness I needed to lose weight, build lean muscle mass and most importantly deal with elevated blood glucose numbers, something I had struggled with for two years. Vertex Fitness offered me exactly what I needed – an…
DetailsI have been training at Vertex Fitness 2 to 3 times a week since February 2007. I continue training at Vertex, not just because of the expertise of all of the trainers, but also the professional facility. The size is just right, small enough to give me the individual feeling I need, but big enough…
DetailsI was a client at Vertex Fitness in Bryn Mawr for several years and due to travel and work obligations found it necessary to stop for about a year. I train to enhance my life because for me maintaining my strength, agility and sharpness is very important. I believe that when I have strength training…
DetailsI started at Vertex Fitness with the intention of learning how to exercise and take that knowledge to a local gym and work out on my own, I know other Vertex clients do this. I originally made a one-year commitment to myself. After that one-year and losing over twenty-five pounds, I made a commitment to…
DetailsI’m a single, working mother with limited time and disposable income, but any time I question whether my workouts at Vertex are worth it, the answer is always “yes.” I get more out of a 30-minute workout at Vertex than I ever did when working out longer and more frequently on my own. And though…
DetailsI just returned from my annual ski trip to Aspen. I could not have been happier with the results and would have called from the sloops to thank the staff at Vertex, if it was not for my aversion to cell phones while skiing. After only 15 workouts I skied better than when I was…
DetailsI have been working out with Vertex Fitness personal trainers for several years. The changes have been quite remarkable. I feel stronger, look better and have more energy. No other exercise programs that I’ve tried have been as much fun, or as motivating and as time efficient as this. I highly recommend Vertex Fitness, with…
DetailsI started working out at Vertex Fitness, mainly because I have arthritis in most of my major joints from an accident years ago, and do not want to have to take medication. I knew that strengthening the muscles would support the joints better, and reduce the discomfort I was feeling, but one of my knees…
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