Bryn Mawr College Student Changes Her Life with the Help of Vertex Fitness, Katy Holladay’s Testimonial
After two months of pondering and procrastination I finally took advantage of a free consultation, set foot in Vertex Fitness during October 2013, and found the greatest community of trainers. I am 19 years old, a college student who needs to lose weight and get in shape. As a student I would always make excuses for why I wasn’t getting into the gym: too much homework, too tired, too late, too early, no time, etc. But I realized this year that there are many things I want to do in my lifetime and in order to do these things I needed to change my lifestyle now. Otherwise, I would be limited in my abilities to achieve all of the things I want to experience. Vertex Fitness gave me a way to schedule short, effective workouts and actually see and feel results. I’ve worked with many of the trainers and have enjoyed every single one of them. While all of my workouts are consistent and safe, getting to work with the different trainers introduces a new focus and approach with each workout. I am never disappointed and always look forward to the next session. Since October I have changed from someone who struggled to climb a flight of stairs to someone who sprints up and down stairs like they’re nothing. I am constantly amazed at how much stronger I grow each week. I’ve always wanted to live a strong, healthy, and happy lifestyle and Vertex Fitness is helping me do that every day.
Katy Holladay
Bryn Mawr College Student
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About the author
Dwayne Wimmer founded Vertex Fitness Personal Training Studio in 2001, excited to bring a new concept about personal training to the people of Philadelphia’s Main Line in Pennsylvania. Driven by knowledge and results both, while a strength coach at Villanova University, he worked closely with world class athletes such as Brian Westbrook, formerly of the Philadelphia Eagles, on strength training and conditioning for optimal performance. Dwayne’s client base extends much further than world class athletes. Along with athletes, he works with adolescents to seniors, and he’s a highly acclaimed and sought out personal trainer who has received numerous awards, such as Best of the Main Line Personal Training Studio and Best Main Line Personal Trainer. A graduate of Missouri Western State University, Dwayne has a Bachelor of Science degree in Physical Education, with an emphasis in Coaching. Aside from personal training, he’s spent time as a physical education teacher, strength and conditioning coach, and a football coach, but has found his passion and home in the fitness industry, inspiring and reaching out to others. As a strong believer in continuing to learn, Dwayne has also taken classes at East Stroudsburg University toward a Masters Degree in Sports Management. He can add author to his list of accomplishments, having created a chapter in the upcoming book The Soul of Success with Jack Canfield, renowned for the Chicken Soup series. To get to the point where he is now, Dwayne has always been thankful for the support of his father, a man who always believed in his mission and saw the need for what it was that Dwayne envisioned. During his free time, Dwayne is an avid motorcyclist who enjoys viewing the amazing landscapes and finding good restaurants to enjoy that are off the beaten path. He also takes advantage of opportunities to travel and experience many other cities while attending fitness seminars and giving presentations about the industry he is so passionate about. As a way to give back to the community that has been a part of his entire life, Dwayne has created Vertex Fitness PUMPED (People United Making Progress through Education and Donations), which provides support to area non-profits through a community-wide outreach effort. At this time, they help three non-profits per year in the Philadelphia area. For more information from Dwayne, you may contact him at (610) 525-6604, dwayne@vertexfit.com