BSI Exhibits BSI Exhibits is back again this year at PUMPED, and we are so excited to have them join the team once again to support some great local charities. BSI Exhibits has been working with PUMPED since 2010, and...
Anita Heck – Testimonial I have been going to different types of gyms for quite a few years and have been involved in different types of training/exercise programs in the past. I consider myself in good shape and comfortable in...
PUMPED Planning Committee, Thank You PUMPED is under way, and with the help of some of our vendors and sponsors from last year and some new friends this year, our community outreach event is going to be bigger and better!...
Vertex Fitness PUMPED Charities Announced Mark your calendars, because Vertex Fitness PUMPED is back! Come out to Vertex Fitness, Wednesday, May 21st, from 5:30pm to 8pm, to help us give back to the community. This year at our event we are...
Curt Wilson – Testimonial My name is Curt Wilson and I have been training twice a week at Vertex Fitness since August, 2013. I have always been active running, cycling, swimming, and weight training. The strength training at Vertex has...
In the Spotlight with Holly Morrison It started with “Hello”. In March 2010, Holly Morrison met Kelly, a Vertex employee, at a networking event. After some brief break-the-ice chitchat, Holly was invited over to Vertex for a complimentary session. The...
Internet Marketing for Health and Fitness Clubs by Casey Conrad If you are in the fitness business and have been to and of the major industry conferences (IHRSA, Club Industry, IDEA, MACMA, SCW & others) in the bast 20 years you...
Holly Hedrick, MD, FACS, leads team in the separation of conjoined twins On November 7, Vertex Fitness client and fetal surgeon, Holly Hedrick led the successful separation of 8 month old conjoined twins at the Children’s Hospital of Philadelphia. The...
Dwayne’s Interview on Take Charge of Your Productivity with Penny Zenker Listen to Penny Zenker interview Dwayne Wimmer on her show “Take Charge of Your Productivity” This week we’ll be further exploring the connection between your physical health and ability...
The Vertex Fitness Experience “Cardiovascular fitness must be performed these ways; strength training must be done these ways.” That’s how I would sum up my experience in fitness through Dr. Ellington Darden’s book “Living Longer Stronger”. This book opened my mind...