Dwayne’s Interview on Take Charge of Your Productivity with Penny Zenker Listen to Penny Zenker interview Dwayne Wimmer on her show “Take Charge of Your Productivity” This week we’ll be further exploring the connection between your physical health and ability...
Best of the Main Line & Western Suburbs 2013! – Vertex Fitness is voted the “Best Personal Training Studio” Vertex Fitness Personal Training Studio has once again won Main Line Today Magazine’s “The Best Personal Training Studio” on the Main...
Every July since 2007, Vertex Fitness Personal Training Studio has been privileged to participate in the Teen Shop Summer Leadership Program. Held on the campus of Bryn Mawr College, the program affords Philadelphia-resident high school seniors the opportunity to enhance their leadership skills,...
“Strength and Fitness for a Lifetime: How We Train Now” “Strength and Fitness for a Lifetime: How We Train Now” is a collection of more than 40 individuals from across the country who have shared how they have fine-tuned their...
High Intensity Training Interview of Dwayne Wimmer by Dave Durell of High Intensity Nation I have to thank Dave Durell for taking the time to interview me on the topic of High Intensity Training for his web site High Intensity Nation. Dave...