Dwayne’s Interview on Take Charge of Your Productivity with Penny Zenker Listen to Penny Zenker interview Dwayne Wimmer on her show “Take Charge of Your Productivity” This week we’ll be further exploring the connection between your physical health and ability to be productive. This is your physiology, and it is an integral part of your…
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Best of the Main Line & Western Suburbs 2013! – Vertex Fitness is voted the “Best Personal Training Studio” Vertex Fitness Personal Training Studio has once again won Main Line Today Magazine’s “The Best Personal Training Studio” on the Main Line & Western Suburbs. Thank you voters for this special recognition! Be sure to stop…
DetailsEvery July since 2007, Vertex Fitness Personal Training Studio has been privileged to participate in the Teen Shop Summer Leadership Program. Held on the campus of Bryn Mawr College, the program affords Philadelphia-resident high school seniors the opportunity to enhance their leadership skills, learn the pathways of success, and prepare for life on campus through workshops, field trips,…
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“Strength and Fitness for a Lifetime: How We Train Now” “Strength and Fitness for a Lifetime: How We Train Now” is a collection of more than 40 individuals from across the country who have shared how they have fine-tuned their strength and fitness regimen to suit their goals and needs. Do not be fooled into…
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High Intensity Training Interview of Dwayne Wimmer by Dave Durell of High Intensity Nation I have to thank Dave Durell for taking the time to interview me on the topic of High Intensity Training for his web site High Intensity Nation. Dave is a professional who has been in the fitness industry for many years and has…
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Breast Cancer Study With Lankenau Hospital Breast Cancer Study With Lankenau Hospital and an article written in Main Line Today Magazine Click HERE It was July 2007 and I was on my way to IDEA World Fitness Convention, a fitness conference held in San Diego, when I sat next to an research oncologist from Drexel University. We started talking…
DetailsVertex Fitness Personal Training Studio on The 10! Show View more videos at: http://nbcphiladelphia.com. Thanks for checking out Vertex Fitness’s segment on the NBC 10 The 10! Show. Watch Dwayne and Kelly, the Owner and Assistant Manager of Vertex Fitness, demonstrate simple exercises you can do without equipment to strengthen your body without equipment. These…
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