A few years ago, after running with pain and unable to complete a 5K race, and after x-rays, MRI’s, a workup at Rothman Institute, chiropractor visits, physical therapy, cortisone shots in my lower back, etc., I was told by medical professionals I’d never run again. Now, after 8 months with personal training at Vertex Fitness, I can run. Just ran 5 miles last week, and I’m signed up for the Broad Street Run in May. Thanks again, Vertex Fitness.
Don’t forget to check out the Bryn Mawr Twilight Concerts
If you would like to try a complimentary first session at Vertex Fitness, Click HERE and we will schedule a session to try it yourself.