Body by Science

www.bodybyscience.net
CyberPump

www.cyberpump.com
Drew Baye’s High Intensity Training

www.baye.com
Fitness First

www.fitnessfirstmn.com
Dave Durrell’s High Intensity Nation

www.highintensitynation.com
I.A.R.T. – International Association of Resistance Training

www.exercisecertification.com
STG – Strength and Power

www.stgstrengthandpower.com
The Personal Edge
The Personal Edge is a personal weight training studio located in Vienna, Virginia. We help our clients achieve maximum fitness results through sensible training exercise protocols. These protocols require clients to exercise very intensely, only once or twice a week, for 20-30 minutes. Each exercise is done using very slow controlled movements, which decrease the likelihood of injury, reduce momentum, and stimulate your muscles to grow.These protocols are the safest, most efficient paths to fitness and are known to:
- Increase Strength, Stamina, Bone Density, Metabolism
- Improve Blood Glucose Levels, Mobility and Joint Stability
- Stimulate Fat Loss
- Prevent Osteoporosis
The Weight Loss Dudette

www.weightlossdudette.com