Steve Berman, Client Spotlight
In 1999 Steve Berman walked through the doors at Vertex. Barely!
Steve is the owner of Berm Studios, the industry leader in trade show and promotional exhibiting. I’m sure you can imagine the long hours and stress involved in running a highly successful business. That combination usually means trouble.
Three months prior to coming to Vertex, Steve suffered a heart attack and endured a quintuple bypass. It was time to make things right!
He started off very slowly. Many of his first workouts were performed using nothing more than a broom handle. But Steve discovered the secret: He stuck with it!
You should see him now. He comes in three days a week, showing up early to ride the bike for 15 minutes prior to his workout and staying after to stretch. His strength training sessions are a study of efficiency. Dwayne is largely to thank for that. The strength progressions at Vertex are set up to work each muscle group to Maximum Effort using perfect form and then quickly moving to the next exercise. This method of training is effective and efficient. Just ask Steve!
“ I came to Vertex because I needed to start working out. I stayed because I believed in Dwayne and because I saw results. I still do, Vertex is a great place to work out. Because of my workouts, everything is better!” Steve Berman
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About the author
Dwayne Wimmer founded Vertex Fitness Personal Training Studio in 2001, excited to bring a new concept about personal training to the people of Philadelphia’s Main Line in Pennsylvania. Driven by knowledge and results both, while a strength coach at Villanova University, he worked closely with world class athletes such as Brian Westbrook, formerly of the Philadelphia Eagles, on strength training and conditioning for optimal performance. Dwayne’s client base extends much further than world class athletes. Along with athletes, he works with adolescents to seniors, and he’s a highly acclaimed and sought out personal trainer who has received numerous awards, such as Best of the Main Line Personal Training Studio and Best Main Line Personal Trainer. A graduate of Missouri Western State University, Dwayne has a Bachelor of Science degree in Physical Education, with an emphasis in Coaching. Aside from personal training, he’s spent time as a physical education teacher, strength and conditioning coach, and a football coach, but has found his passion and home in the fitness industry, inspiring and reaching out to others. As a strong believer in continuing to learn, Dwayne has also taken classes at East Stroudsburg University toward a Masters Degree in Sports Management. He can add author to his list of accomplishments, having created a chapter in the upcoming book The Soul of Success with Jack Canfield, renowned for the Chicken Soup series. To get to the point where he is now, Dwayne has always been thankful for the support of his father, a man who always believed in his mission and saw the need for what it was that Dwayne envisioned. During his free time, Dwayne is an avid motorcyclist who enjoys viewing the amazing landscapes and finding good restaurants to enjoy that are off the beaten path. He also takes advantage of opportunities to travel and experience many other cities while attending fitness seminars and giving presentations about the industry he is so passionate about. As a way to give back to the community that has been a part of his entire life, Dwayne has created Vertex Fitness PUMPED (People United Making Progress through Education and Donations), which provides support to area non-profits through a community-wide outreach effort. At this time, they help three non-profits per year in the Philadelphia area. For more information from Dwayne, you may contact him at (610) 525-6604, dwayne@vertexfit.com