Next Chapter – Session 2.1 My next chapter and first session at Vertex Fitness after the series for my Blog I was so focused and motivated I jumped up on the leg lift like I was professional. The first few minutes showed the enormous and improved difference in my attitude as well as my strength. I…
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Avid Runner & Biker Enjoys The Progress He Has Made, Testimonial Steven Fleisher I totally enjoy my workouts at Vertex. The staff is awesome and are always concerned that you have the correct form when using the machines. I have been working out there for about 12 weeks and as a result I have become…
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A Health Investment, Rather Than an Expense, Testimonial – Bill Clark I’m pleased to endorse Vertex. I have been coming to Vertex since 2010 and consider it a critical part of my personal health regime and a health investment. Dwayne and the staff are some of the most knowledgeable and professional trainers I’ve ever worked with.…
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Busy Mom, CEO & Publisher, Testimonial – Sarah Bond Every time I have visited Vertex Fitness I have been impressed with the friendly, welcoming trainers and staff. Their keen attention to detail to ensure proper strength training form is unmatched. I love how efficient my workouts are, as a business owner this time dedicated to…
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Why You Should Be a Strong Runner Become a strong runner. The common belief among runners is that weight lifting will create a bulky physique for them that will hinder their running. I suppose a strongman competitor’s daily 10,000-calorie consumption has nothing to do with their colossal muscular build. The truth is that size is…
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Maximize Time and See Progress Weekly, Testimonial – Juan Dominguez Dwayne Wimmer and team will take awesome care of you. They provide a challenging work out that will maximize time and allow you to see progress weekly. Juan Dominguez Request a complimentary first session at Vertex Fitness, Voted the BEST Personal Training Studio on the Main…
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Establishing a Paradigm – (Part Two) Question: Can you change a paradigm? Answer: Sure, here’s four nickels! Paradigms don’t just spring out of a box and say, “Here I am!” An idea or plan has to take hold and resonate with enough people to become a framework containing the basic assumption, way of thinking and…
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Worked Out For Her Wedding and Through Two Pregnancies, Testimonial – Laura Billet-Beauchamp I swear by Vertex fitness. After years of over-working-out at the gym while getting nowhere closer to my goals, I knew I needed to change something. I started at Vertex almost six years ago with weekly, 30-minute sessions. They whipped me into…
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Mom of Two, Reduces Low Back Pain, Testimonial – Cory Foley I have been going to Vertex since September 2014, and can see and feel the amazing results. The trainers are all great and the one on one coaching pushes me to constantly work hard. As a busy Mom of two young kids, the 30 minute,…
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Testimonial – Deb Pfisterer, Blogger I am a blogger and I was looking for a place that was different then all the rest. Vertex Fitness provided excellent health and fitness training. The trainers were knowledgeable and helpful. I am now familiar with the proper use of using weightlifting techniques. I also have never been so…
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