Setting Goals Using S.M.A.R.T. Goals
Setting Goals Using S.M.A.R.T. Goals Where are you right now? Where do you want to go? These are questions you ask yourself everyday when setting goals. For example, I’m at home, but I want to go workout. I just set a goal for myself. Now, let’s make it a S.M.A.R.T. goal. S = Specific. I…
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