Bad Day Workout – (My Fitness Journey – Vertex Fitness Diary 5)
Bad Day Workout – (My Fitness Journey – Vertex Fitness Diary 5) I had a terrible day yesterday. I was ready for a “Bad Day Workout”. It started with a doctor’s appointment. I had to get routine blood work done, which nearly always makes me feel dizzy and faint. I have done innumerable stupid things…
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